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5 Simple Strategies for Healthier Skin

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*Guest Post by Sania*

When it comes to skin care, we usually have this belief that the pricier a product is, the better it is in producing the desired results. However, this is not entirely true.

A lot of factors affect the way your skin looks and you can achieve a healthy and glowing skin by simply taking extra care of it in your daily routine.

There are some effective skin care tips that do not cost you a penny and yet you often do not make use of them.

It’s okay! That’s exactly what we are here for.

So, try out for the following easy tips and thank me later.

Sound Sleep

The way we sleep has got a lot to do with the way our skin looks and feels. An undisturbed sleep of 7 to 8 hours is essential for a healthier skin with no dark circles.

Our skin cells activately regenerate while we are fast asleep and therefore the skin can only get better if you do not compromise your good night’s sleep.

Also, make sure you do not keep anything in your room that distracts you and keeps you up till late. Switch off your phone or at least shift it to airplane mode for zero distractions.

Carry a Water Bottle with Chia Seeds

It is a known fact that drinking 7 to 8 glasses of water is essential for keeping skin healthy and hydrated. However, many of us forget this simplest rule in our busiest schedules.

Our best suggestions is to buy a reusable (and BPA-free!) water bottle to carry with you wherever you go.

Plus, adding Chia seeds to the water will make it super beneficial for the skin as it is full of anti-oxidants that flush the toxins out of the body. The regular intake of chia seed water can lead to a radiant, brighter skin.

Deeply Cleanse Face with a Mask

It is important to make sure the pores are deeply cleansed and the skin’s hydration level is maintained. Therefore, make a good deep cleansing face mask a part of your skin care routine.

Exfoliate your skin thoroughly and moisturize the skin well so that the natural oils of skin stay balanced and the breakouts don’t occur either.

Remove the Makeup Properly

If you want to prevent your skin from getting infected and breaking out, never ever forget to remove your makeup thoroughly before you go to bed. Make sure there are no particles left behind as they can settle into pores and harm the skin.

We love using coconut oil to remove makeup with a cotton swab. After that, use a deep cleansing face wash to wash your face properly. Use a rosewater toner in the end and apply an overnight mask just before you head to bed. This will transform your skin completely.

Keep Your Habits Healthy

Your habits leave a great impact on your skin. The way you eat, move or think; all make or break your skin. Therefore, make sure you eat as healthy as possible, exercise regularly for at least a few minutes and stop stressing over things.

Take time out to pamper yourself. The happy hormones have a positive impact on the skin and therefore, you attain a natural glow if you are always happy and positive.

Do you have any simple skincare secrets you use to keep your skin looking gorgeous and glowing? Be sure to share them in the comment section below!

 

About the Author: Sania is a student of accounts and finance. She enjoys shopping, trying out skincare remedies and blogging about anything that is related to beauty and self-care, like this post on Secret Indian Healing Clay. Her love for pets, tea and travelling is eternal. She ritually posts at Smart Women Blog.

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